5 Homemade Soups for a Healthy Immune System

With the cold season getting closer and closer, it’s easier to catch a cold and feel under the weather. There’s a simple, but delicious solution to it: immune-boosting soup! The 5 delicious soups featured here include the best ingredients to fight the flu and encourage a healthy immune system!

Detox Chicken Soup

Source: Eat Yourself Skinny

There’s a reason why your mom would always make chicken soup to make you feel better: it’s a well-known home remedy that actually works! And this recipe makes the classic even better by filling it with antioxidants to boost immunity and make flu season a breeze! Check out the full details at Eat Yourself Skinny!

Cleansing Vegetable Turmeric Soup

Source: Emilie Eats

This soup by Emilie Eats is packed with turmeric – which is one of the most popular super foods. The soup is also filled with anti-inflammatory properties, immune boosting abilities, and healing remedies. You’ll feel instantly better after enjoying a big bowl of it!

Caramelized Fennel, Roasted Garlic, and Tomato Soup with Lemon

Source: Gouda Life

Garlic contains powerful antiviral compounds, so don’t shy away from it just because of its scent, especially during flu season. This soup recipe by Gouda Life combines roasted garlic with caramelized fennel and tomatoes into a super savory dish perfect for fall.

All of these soups pack super nutritious ingredients with immune-boosting properties, perfect for the season! Hope you enjoy these delicious soups so you’re healthy this season and can enjoy the best of fall!

Guest post written by Isadora Guidoni, also a writer for homeyou.com, where you can find home decor, DIY ideas and advice on home projects and remodeling.