Healthy Dessert Ideas

greek yogurt fruit tart

We are a few months into the the new year, and we need some Healthy Dessert Ideas to keep those healthy habits alive! Here are some mouth watering recipes that will leave a smile on your face without jeopardizing your waistline. We all need a little sweet treat every now and then. Avoid the guilt and …continue reading

Deliciously Healthy Dinner Recipes

A fab collection of Healthy Dinner Recipes that will keep you moving forward with your healthy diet! We all know that eating healthy can be difficult, especially when it feels like we are eating the same thing over and over again. Here a few fabulous recipes that will shake up your healthy routine. They are full …continue reading

How To Keep The Holidays Healthy

How to keep the holidays healthy!

When we think of the upcoming holiday season, we don’t necessarily relate it to healthy living. Rather, it’s a battle to not lose our minds at the dessert table. Every year, we have the purest of intentions to keep our health routine on track and not give in to the constant onslaught of temptation. “I’m …continue reading